Katie Dickens

After Katie struggled with a difficult pregnancy, she wanted to rebuild her mind just as much as her body in her postpartum season. She understood the power of a strong mind + body connection, but there were no postpartum programs out there to provide both MIND + BODY REBUILD.

 

She received her pre-postnatal training certfication, took her 10+ years of teaching experience and put a program together for herself, saw huge success in her life as a new mom so she turned right around and created an 8 week REBUILD program for moms. The moms work 1:1 with Katie throughout the 8 weeks and soon will have the choice to just download her program directly and go through the specific steps on their own. The tools to rebuild your mind/body for postpartum gap is now filled. 

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Katie also saw a huge gap for moms to get a complete mental and physical reset in person, with gifting from the top wellness brands around the country, top services provided and leave with specific tools to keep being intentional at home with small wins. She created the movement FORTHEMOMS and hosts events every couple months around Los Angeles.

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She did not want FORTHEMOMS to just be in LA, so she started her online community so that moms all throughout the country can be apart of this movement and be given the tools to feel empowered and understand how to have a complete mental and physical reset right from the comfort of their homes with 1:1 interviews from the top specialists, top wellness brand giveaways and gifting.

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FOTHEMOMS is for any and every mom. Pregnant, newborn, toddlers, teenagers... any age! This is a space for YOU to show up when you ready to come, feel safe, feel connected, and feel EMPOWERED to take ahold of your life and be given the tools to feel good (inside and out).